International Sauna Congress 2026

TICKETS NOW AVAILABLE General tickets for the International Sauna Congress 2026 are now on sale! September 24–26, 2026 (Thursday–Saturday) | Oslo, Norway WHY NORWAY? WHY OSLO? Norway has experienced spectacular growth in its progressive, nature-connected sauna scene over the last decade. From floating saunas in the fjords to forest saunas, urban sauna villages, and architecturally ambitious new builds—many with a strong focus on sustainability. Sauna culture has grown from the edges of fjords to the hearts of cities, driven by communities, architects, and operators who share a common vision: that sauna is for everyone and can reflect the harmony between nature, culture, and modern life. Oslo—the floating sauna capital of the world—will be your congress base. Here you'll experience innovative floating saunas on the waterfront, architect-designed spaces, and a thriving urban wellness scene. But the Norwegian sauna experience extends far beyond the city, with diverse sauna destinations throughout the country waiting to be explored. Join us for the world's largest sauna event, bringing together over 500 sauna experts, enthusiasts, innovators, and operators from around the world. WHAT'S INCLUDED IN YOUR TICKET (550€): 🚌 Thursday evening: Transport & Spa Access Bus transportation to The Well + entrance to Scandinavia's largest spa 🏛️ Friday 14:00: Opening Ceremony Reception at Oslo City Hall—the same stage where the Nobel Peace Prize is awarded annually 🎤 Friday-Saturday: Congress Sessions All talks, panels, and presentations at SALT Art & Music covering Sauna & Health, Global Sauna Culture, and Architecture, Technology & Sustainability 🔥 Friday-Saturday: Sauna Access Full access to SALT's 12 saunas and plunge facilities, including Árdna—one of the world's largest saunas with capacity for 100 people 🍽️ Friday-Saturday: Food & Refreshments Snacks, refreshments, and lunch included on both full congress days VENUES: → SALT Art & Music: A spectacular 5,000 sqm cultural venue on Oslo's waterfront with pyramidal wooden structures, multiple stages, and a complete sauna village next to the Opera House and Munch Museum → The Well Spa & Hotel: Scandinavia's largest spa complex and main sponsor → Oslo City Hall: Historic venue for the opening ceremony (starts 14:00 Friday) OPTIONAL EVENING ADD-ONS (purchased separately): 🌊 Friday evening, September 25: Floating Sauna Night in Oslo – An atmospheric evening on Oslo's waterfront with floating saunas and communal bathing in the harbour. Limited capacity. 🎉 Saturday evening, September 26: Badstufest at SALT – The official closing night. Celebrate with music, social sauna sessions, and sauna rituals in a festive atmosphere. 📍 Planning your trip? The congress officially begins Friday, September 25 at 14:00 at Oslo City Hall. Flights and accommodation are not included and must be booked separately. Extend your stay to explore Norway's diverse sauna destinations! 📸: KOK, Oslo